Professional Counselling Services Offered:
- Individual Personal Counselling & Psychotherapy
- Youth Challenges
- Helping with Recovery from Past Hurts & Trauma
- Coping with Anger
- Living with Grief and Loss
- Facing Unwanted / Excessive, Repeated Behaviours
- Addressing Post Traumatic Stress Disorder (PTSD)
- Support for those Affected by Family Distress
- Moving Beyond Numb or Overwhelm
Feeling Defeated?
Often people desperately want to make positive changes in their lives and relationships, but despite themselves, sometimes just find that they feel like they are back in the same place, again and again, with old patterns taking over. Using the counselling relationship and techniques like OEI (Observed Experiential Integration) and EMDR (Eye Movement Desensitization & Reprocessing), we can work together to allow you to respond in more helpful ways that fit with you and your values.